Coconut Oil Basics: What You Need To Know


Coconut oil basics




This is the first of a four-part series.

I’ve been experimenting with coconut oil.

I ran out of my trusty argan oil some time ago. And although it’s still one of my favorites, it’s expensive. I then tried castor oil but it’s much too heavy and sticky for me.

So I took a trip to Trader Joe’s to pick up a jar of their organic virgin coconut oil or, as some naturals like to call it, the Holy Grail of Oils.

I’ve been using it as my sole moisturizer for the past three weeks (more on that later) and have started using it as a pre-poo.

Of course, I did my research, and now I’m going to share it with you. Let’s start with the basics.


How coconut oil is made

Coconut oil is made by extracting the oil from the meat of a coconut. The dried meat of a coconut after the oil has been removed is called copra. Extraction can be done in two ways: non-heated and heated.


Wet Milling Fermentation (Non-Heated)

During the wet milling process fresh, raw coconut is ground and the oil is expressed. The liquid is then separated by allowing the water, which is heavier, to fall to the bottom while the lighter oil remains on top.

The oil is then heated to liquefy any solid pieces before being filtered and bottled.

Wet milled coconut oil is considered the traditional method and contains the highest amount of antioxidants.

Dry Processing (Heated)

Dry processing, on the other hand, uses fire, sunlight, or kilns (a type of oven) to dry the meat before the coconut oil is extracted. Once dried, the copra is pressed or broken down using solvents or more high heat, producing the oil.

This method produces and oil with virtually no taste or aroma which must then be filtered, washed, and refined.

Dry processed coconut oil is mass produced and usually cheaper. It’s good for cooking.

Page 2 >>


Tags: ,

3 Responses so far.

  1. I use Trader Joe’s Coconut Oil too. I find it’s the most affordable on the market while still maintaining it’s quality.

    I only use coconut oil in a prepoo though. It doesn’t moisturize but it does a great job at protecting your hair from losing moisture. My issue is with used to seal, it actually dries my hair out. I find it works best in the pre-poo
    Michelle@Radiant Brown Beauty recently posted..3 Essential Oils You Should Add to Your Hair Care RegimenMy Profile

  2. […] This is part two of a four-part series. Click here for part one.  […]

  3. […] oil isn’t greasy or heavy. I was a bit concerned because it contains coconut oil, which has proved a tad heavy for me in the past. But this treatment left my hair sufficiently […]

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge