Are You Eating For Your Hair’s Health?
My eating habits suck. I can’t help it. I’m a full-time student who pays her own tuition by working full-time.
My money is funny. On the regular. I’m not thinking about how healthy my food is; I’m looking for something quick and cheap.
This is an actual picture of my latest food purcahses *please don’t stone me*
They say admitting you have a problem is the first step.
My name is Nappy Headed Black Girl, and I’m a junk-food-a-holic.
There. I did it. I admitted that I’m in trouble. Now can you help me?
Beginning next week I’ll be posting a short series on eating for helathy hair. But first I’d like your input.
Do you consider how the food you eat affects your hair? Is it even a concern for you? How do you manage eating well on a tight budget? NHBG readers who have changed to healthier eating, have you noticed any changes in your hair?